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The Green omelette

greenomelette

My favorite day of the week is Monday. On this day I plan my schedule for the week including work and sports. And this month I added a new sport to my planning, namely running. I noticed that when I run, I need enough energy that keeps me going and a lot of proteins to build up the muscles. So I created the green omelette.  An omelette made out of organic products that contain a lot of proteins and nutrition. The perfect meal to get you ready for every exercise!

The ingredients:
– 4 Organic eggs
– Chopped zucchini
– Basil leaves
– 2 Gloves of Garlic
– Coconut oil
– Bio tomato ketchup
– Salt & Pepper to taste it

Recipe:
Chop the zucchini in thin slices and the garlic in little pieces. Get a large bowl for the eggs and break them carefully in it. Add the basil leaves and three tablespoons of bio ketchup to it. Mix it all together and put it aside.

Heat a pan with coconut oil and bake the zucchini together with the garlic for five minutes. Then add the egg mix on top of the zucchini and garlic and put a lid on the pain to boil it all down. It takes another five minutes to cook for the perfect omelette.  Add some salt and pepper and your homemade omelette is finished!

Note: For a workout I suggest to eat it plain. Else you can put it on a speltbread or cracker.

Enjoy!

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How to remember your travels

modellistid.com

modellistid.com

Every two weeks Roos Jansen from Inspire me photograph writes an article for Modellist-id. And this weeks post is online! Go to www.modellistid.com and read the newest post on How to remember your travels. Get inspired!

Inspire me photograph is going worldwide at Modellist-id!

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modellist-id.com

Today is a big one at Inspire me photograph. Five days ago we started this blog and already we are going worldwide!! We are more than proud to announce that Inspire me photograph will blog every two weeks for Modellist-id. We can only thank you guys for this great opportunity. This started as a fun adventure and look what can happen after just five days. One hell of an inspiration and so happy!

Curious about Modellist-id? Go to www.modellist-id.com and find out yourself what it’s all about.  Our kickoff at Modellist-id will start next Monday, so check your Facebook and we will keep you posted!

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